Breast Cancer Risk: Simple Steps to Prevent Disease

If young women take certain simple steps when they are adolescents, they may reduce risk of breast cancer later in life. A research suggests that puberty could be a crucial time for development of breast cancer.

Regular exercise is believed to delay the beginning of a girl's first menstrual period. That is when the body creates hormones that stimulate the majority of breast cancers. According to a study, just 4 hours of weekly exercise can postpone hormone surges for up to 12 months.

Four hours a week is not a large amount of activity for a girl. She can play dodge ball, play on the playground or ride her bike. Because exercise can lower hormone activity, it can reduce risk of breast cancer, even after a girl starts having periods.

One more way is cutting back on fat. Girl who cut her fat intake by only 6 percent lowered her estrogen and progesterone levels by at least 30 percent, according to a study. These theories are not really well tested and need more research.

Breast cancer is the most common cancer in women, other than skin cancer. In the United States approximately 183,000 new cases are diagnosed and about 41,000 women die each year from cancer originating in the breast.

Breast Cancer Ribbon

These days almost every worthy cause finds itself a proper ribbon, without getting into the debate about the use of ribbons and how people use them, there are not many ribbons that I know of that are more important than the breast cancer ribbon.

Breast cancer is a dangerous enemy, while it is true that the awareness to its risks and the understanding of the prevention measures that need to be taken on a regular basis has increased over the years and had probably saved many lives, some people are still not aware of breast cancer and others prefer to live in some sort of denial.

So why is it important to use the pink ribbon and join the fight against breast cancer? First of all it shows the most important thing a person can show, it shows that you care, its shows that you are willing to give a little of your time or energy to try and educate more people, to warn some others and to maybe, just by doing this very small action contribute to saving a life. This is not a joke, sometimes awareness is all that separates the ill from the healthy and the dead from the living, we are at an age where people are learning of new dangers every day, and with all these upcoming potential dangers of terrorism and natural disasters breast cancer has been here long enough and has cause so much pain and suffering that it certainly deserves to be treated as something we should all remember, even on a daily basis.

Every October is the international breast cancer awareness month, this is the time to try and do the most to increase the public awareness of this disease, and educate woman about the ways they can fight breast cancer, this month is also dedicated to raising money for the many different organizations and foundations that are working all year round on helping victims of breast cancer, some of these patients have no money and no funds they can use to try and treat the cancer, and these organizations help them get the support that they need.

So all you got to do is just place one of these pink ribbons on your shirt of jacket, and show the solidarity you have with the breast cancer patients, the victims and the family and friends of those who have been effected by this terrible disease. Remember that you do not have to limit yourself only to the month of October, and that it is enough for only one person to ask you about this ribbon – once a year to make a huge difference, think about hundreds, if not thousands of people like you doing the same thing every day, and each one of these people is approached by an uneducated person, how many lives can be speared.

Lets hope that in the future the fight against breast cancer, as the fight against all kinds of cancer, will achieve its goals and that this disease will claim less victims, that modern medicine and science will find cures and that more and more people around the world will live healthier and happier lives.

Visit http://breastcancer.healthandcosmetics.com/ for more Breast Cancer information.

Breast Cancer Information Is Important

Breast cancer usually happens when certain cells located in the breast start to grow out of control, taking over nearby tissue and spreading throughout the body.  Large collections of this infected tissue are called "tumors".  Some tumors are not even considered to be cancer because they cannot spread throughout the body or threaten a person's life.  These types of tumors are called "benign tumors". 

The types of tumors that do spread throughout the body and invade the tissues around the breast are considered to be cancer and have been given the name "malignant tumors".  It is said that any type of tissue in the breast can form some type of cancer, but it mostly comes from either ducts or glands. 

It can take months or even years for a tumor to get big enough for someone to actually feel it in their breast, so they are encouraged to be screened for tumors by a mammogram.  Mammograms are designed to detect any type of disease before a person even begins to feel it. 

Breast cancer is the most common "malignancy" that affects women in America and throughout Europe.  Every single woman is at risk of getting breast cancer and almost 200,000 cases of were said to be diagnosed in the United States in 2001.  It is the second highest cause, behind lung cancer, of cancer deaths among women in North America. 

The types of risk factors for breast cancer are divided into two types, those you can't change and those you can change.  The factors associated with increasing your risk of breast cancer that your can't change include: just being a woman, getting older, or having some type of family history or a relative with breast cancer.  Other risk factors are having your menopause late, having children past the age of thirty, or contracting a genetic mutation that would somehow increase your risk. 

Certain types of risk factors that you can change are:

- not taking hormone replacement therapy (HRT), which means that long term uses of estrogens for menopause symptoms does in fact slightly increase your risk. 

- stopping the use of birth control pills, because it is noted that ten years following the cessation of The Pill, a woman's risk of breast cancer reverts to what it would have been if she had not used this form of birth control. 

However, neither of these risks are as significant as the ones that are associated with your gender, age, and family history. 

All the factors are based on probabilities, and that means that a person without any of those mentioned is still subject to developing breast cancer and the best way to be sure is to get the proper screening and detection for breast cancer development. 

There are preventative measures that can be taken, up to a point.  It is noted that a drug called Tamoxifen is not used widely as a prevention, but it has been proved to be helpful in some cases.  There is also a limited amount of data that suggests that Vitamin A may be useful in the prevention of breast cancer,  but further research is needed to prove this. 

The most important step for a woman to prevent breast cancer is to schedule regular checkups, screenings and mammograms, learn how to perform her own exams, and also to acquire all the information she can about the subject.

Breast Cancer Awareness Bracelet: Support A Noble Cause!

Breast cancer is a major health threat to women around the world. The number of women affected by breast cancer is shooting up every year. The sad thing is early diagnosis and treatment can lead to an almost 100 per cent cure rate among those affected by this illness.

Often the problem is not the unavailability of treatment for breast cancer, but late diagnosis. Awareness of the symptoms of breast cancer is the only way to assure that every person with the disease will get an early diagnosis. Many charities and cancer foundations have launched breast cancer awareness programs with this fact in mind.

The mass appeal of the LiveStrong yellow cancer bracelets from the Lance Armstrong foundation led breast cancer foundations to launch the breast cancer awareness bracelets. Pink was chosen as the color for these bracelets as an expression of the feminine character. Currently millions of dollars are being generated from the sale of pink ribbons and breast cancer awareness bracelets, which is going towards supporting cancer research and for spreading awareness of the disease.

What makes breast cancer insidious is that there are no clear cut symptoms or criteria that help predict this illness. It doesn’t matter if you have a family history or not, whether you are young or old, you can still get breast cancer. Though age increases the risk of breast cancer, more than 20 per cent of the affected women are those under 50 years.

Even though breast cancer awareness bracelets first came out in pink color, they now come in a variety of colors and materials. Usually the rubber and the silicone awareness bracelets sell for around $1. These bracelets can also be made of pearl, cats eye or any other suitable material and sell for around $30. These metal and pearl bracelets can be used as jewelry, and at the same time they support a cause.

Custom-made breast cancer awareness bracelets on which you can stamp any message that you want are also available. These messages can be of hope, or endurance, or success. Often, the friends and family of the cancer patients wear these bracelets to show their support to the struggling person.

Over the years the sale of breast cancer awareness bracelets has helped many. There are many discussion and information groups online on cancer that are supported by money from the sale of these bracelets. There are ‘fund-free mammogram’ facilities available for those who cannot afford the diagnostic procedure, funded by the sale of these breast cancer awareness bracelets.

Be it a $1 or a $ 30 breast cancer awareness bracelet, it can go a long way in spreading breast cancer awareness.

Breast Cancer and You ; Risk Factors and Safety Precautions

Today’s woman is more knowledgeable and conscientious than ever about the risks of breast cancer.  This is especially true for women over 40 years of age, who have crossed the threshold of increased risk of breast cancer.  Age is so important to the development of breast cancer that about 76% of women who develop it have no other risk factors other than age.  However, all women, regardless of age or race, need to acknowledge the risk of developing it.  All women are at risk.

Risk Factors
Women who have never smoked a day in their entire lives can develop breast cancer.  Women who have been always been health conscious can also develop it.  In fact, nearly one woman out of eleven will experience breast cancer.  A staggering statistic by anybody’s standards!

An estimated 211,000 new cases of breast cancer was diagnosed this past year.  Even with the increased awareness programs, early detection through annual mammography screening and instruction for self-examination, breast cancer remains a leading cause of death for women.

Breast cancer, like other forms of cancer, is a disease of the cells.  In all, there are about fifteen different types of breast cancer.  Some are more serious than others, but the one common factor each shares is that neither the cause nor the cure has been found. 

There are four recognized developmental stages of breast cancer :

1. State 0: Cancer cells are present in either the lining of the milk glands (lobules), or in the tubes (ducts) that link the milk glands to the nipple.  No cancer cells have spread to the nearby fatty tissue.
2. Stage 1: Cancer has spread to nearby fatty tissue in the breast.  Tumor size is about 1” or under; no cancer cells are present in surrounding lymph nodes.
3. Stage 2: Size of tumor is 1” to 2” in diameter; cancer cells may have also spread to nearby lymph nodes.
4. Stage 3: Cancer is locally advanced.  Tumors are approximately 2” or larger in diameter, or tumors of any size have spread to lymph nodes under the arm or in the chest (above or below the collarbone).
5. Stage 4: Metastatic, advanced breast cancer.  The cancer has spread from the breast and lymph nodes to other parts of the body.

Early detection of breast cancer remains a woman’s best chance of survival, and women of all ages should take advantage of all the resources available.

Every woman should:
1.) Become educated about the risk factors associated with breast cancer.
2.) Become knowledgeable about the types, stages, and symptoms of breast cancer.
3.) Learn the correct procedure for self-examination tests, and perform them routinely.

Long-term use of oral contraceptives, early menstruation, late first full-term pregnancy, exposure to high doses of radiation – puberty through childbearing years, and inherited genetic mutation can all increase a woman’s risk of acquiring breast cancer.

Women 40 years of age and older should also:
1.) Have an annual mammography screening.
2.) Become educated about increased age-related risks associated with breast cancer.

Recent studies confirm that risk of breast cancer in midlife increases with regular consumption of alcohol, hormone replacement therapy, weight, and body mass distribution.

During self-examination, look for a lump or thickening in the breast, a discharge from the nipple, scaliness on the skin or around the nipple, a change in shape, color, or texture, and dimpling or puckering. If you detect a lump, don’t panic.  About 85-percent of all lumps turn out to be nonmalignant.  Make an appointment with your doctor for a more thorough examination, and tests.

Treatment for breast cancer today is often less radical than in years past, and chances for survival much better when the tumor is discovered early. Author’s note:  The third Friday in October is National Mammography Day.  This year, that day will be celebrated October 20, 2006.

Breast Cancer; Its Causes

Breast cancer is a malignant tumor developed from cells of the breast, and it is one of the most common cancers affecting females, at time has not been established what is the exact cause of this one, but last researches clearly pointing that there are several risks factors;

These are the most probably breast cancer risk factors;

•  Last researches have established that in the age group above 50 years there is a high incidence; on the other hand, in the age group below 25 years the incidence is very low.  It is very important to say that this disease is very aggressive in patient 25-50 years old.
• Menstrual cycle is other factor that should be considered; common in the ladies who have a longer menstrual life, i.e. the onset of menarche is earlier and cessation of menstruation is late.
• The women that smoke and drink alcohol increase the risk of developing breast cancer.
• Breast cancer is developed more frequently in spinsters and married woman that have not given birth to children, or if given birth then have not breast fed their offspring.
• The women that have had a breast cancer on one side have greater risk to develop cancer on the opposite side, and if there are antecedents of breast cancer in their families (mother, sisters and daughters), there are greatest risks too.
• Breast cancer is linked with obesity and higher intake  of saturated fatty acids
• Breast cancer is linked too, with the continuous or sequential uses of combined oestrogen plus progestin hormone therapy (CHT)
• Women that have been using oral anti contraceptives for more than ten years are more vulnerable to the development of this disease.

On the other hand, women doing 4-5 hours of exercises per week reduce their risk of developing breast cancer.In short, these facts derive from the statistical analysis; they should not be taken as causative or predisposing factors.

Breast Cancer - How Stress & Inescapable Shock Causes Cancer

Cancer is only a physical symptom of underlying emotional stress on the body and the body's cells. But how does emotional stress cause cancer in the body? And why does emotional stress only cause cancer in some people, while not in others?

For the majority of people, coping with stress and highly stressful or traumatic events or conflicts is dealt with, with relative ease. Although those in this larger group feel the devastating effects of stress, stressful events, trauma, and conflicts, including grief and loss – stressful events are seen as part of life's challenges, life's ups and downs, and they are for they most part anticipated and not completely unexpected. These people are able to move on with their lives quickly afterwards.

Those susceptible to cancer, are highly vulnerable to life's stresses and trauma, and feel unable to cope when life throws a curve-ball their way. These people are perfectionists and live in fear of conflict, stress, trauma and loss and are deeply frightened of negative events "happening" to them. And when faced with a highly stressful or traumatic event they have not anticipated, which inevitably happens during their life, react adversely and are unable to cope.

They experience Inescapable Shock and remain deeply affected by the experience. They have difficulty in expressing their inner grief, their inner pain, their inner anger or resentment, and genuinely feel there is no way out of the pain they are feeling inside. And because their mind cannot fathom what has happened, and remains in a state of disbelief or denial, these inner painful feelings are continually perpetuated, shooting up stress hormone levels, lowering melatonin and adrenaline levels, causing a slow breakdown of the emotional reflex centre in the brain, and creating the beginning of cancer progression in the body.

When faced with a major trauma, the cancer personality feels trapped and unable to escape from the memory of the traumatic experience and the painful feelings of the experience. Stress hormone cortisol levels skyrocket and remain at high levels, directly suppressing the immune system, whose job it is to destroy cancer cells that exist in every human being. High stress levels generally means a person cannot sleep well, and cannot produce enough Melatonin during deep sleep. Melatonin is responsible for inhibiting cancer cell growth. This means cancer cells are now free to multiply. Adrenaline levels also skyrocket initially, but are then drained and depleted over time. This is especially bad news for the cancer personality.

Adrenaline is responsible for transporting sugar away from cells. And when there is too much sugar in cells of the body, the body becomes acidic. This means normal body cells cannot breathe properly because of low oxygen. Cancer cells thrive in a low oxygen state, as demonstrated by Nobel Prize winner Otto Warburg. Cancer cells also thrive on sugar to keep them alive. Put simply, too much internal stress causes a depletion of adrenalin, leads to too much sugar in the body, resulting in the perfect environment for cancer cells to thrive in the body.

For the cancer personality, the news of being diagnosed with cancer and the fear and uncertainty of death represents another Inescapable Shock, creating another spike in stress hormone cortisol levels, and a further drop in melatonin and adrenalin levels. There is also a further breakdown of the emotional reflex centre in the brain that causes cells in the corresponding organ to slowly breakdown and become cancerous.

Learned helplessness is a key aspect of the cancer personality when facing a perceived inescapable shock, and is a strong developmental factor of cancer. Researcher Madelon Visintainer took three groups of rats, one receiving mild escapable shock, another group receiving mild in-escapable shock, and the third no shock at all. She then implanted each rat with cancer cells that would normally result in 50% of the rats developing a tumour. Her results were astonishing.

Within a month, 50% of the rats not shocked at all had rejected the tumour; this was the normal ratio. As for the rats that mastered shock by pressing a bar to turn it off, 70% had rejected the tumour. But only 27% of the helpless rats, the rats that had experienced in-escapable shock, rejected the tumour. This study demonstrates those who feel there is no way out of their shock / loss are less likely to be able to reject tumours forming within their body, due to high levels of stress weakening the immune system. [Seligman, 1998, p.170]

Cancer occurs at the cellular level. And there are a number of factors that create stress on the body's cells, causing them to become (1) depleted of adrenaline, (2) high in sugar and (3) low in oxygen, where they are more prone to mutate and become cancerous. The higher the sugar content of the cell caused by a depletion of adrenaline, and the lower the oxygen content, the greater the likelihood of normal cells mutating and becoming cancerous.

There are a number of factors that contribute to a normal cell becoming depleted of adrenaline, high in sugar and low in oxygen. Physiological stresses include (and are not limited to): Poor nutrition, Chemicals, Toxins, EMF Radiation, Parasites, Liver / Colon / Kidney disease, Lack of Exercise, etc. Psychological stresses include (and are not limited to): Inescapable Shock, Repressed Feelings, Depression, Isolation, Poor Sleep, Emotional Trauma, External Conflict, etc.

In the vast majority of those with cancer, there exists both a combination of psychological as well as physiological stresses that have contributed to the body's cells becoming depleted of adrenaline, high in sugar and low in oxygen, causing them to mutate and become cancerous.

Breast Cancer - Estrogen Dominance & The Imbalance Of Hormones

Estrogen Dominance is a term coined by the late John R. Lee, M.D., author of a number of books on the topic of women's hormones. The theory of Estrogen Dominance describes a condition where a woman can have deficient, normal or excessive estrogen but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen dominance symptoms if she doesn't have any progesterone. Basically estrogen dominance reflects hormones that have gone out of balance. Out of balance hormones can affect women from 14 to 94.

How do we become estrogen dominant? Our food chain is laced with toxic pesticides, herbicides and growth hormones - a sea of endocrine-disrupting chemicals that mimic estrogen in the body. If we are overweight, our body's store of excess fat can be converted into estrogen. Insulin resistance also leads to estrogen dominance. Then there is estrogen found in ERT, HRT and Birth Control Pills.

Estrogen dominance also occurs in men. As men age, estrogen gradually rises, while saliva levels of progesterone and testosterone gradually fall. We often find men of fifty having higher saliva estrogen levels than women of fifty! A sign of estrogen dominance in men is the tendency for some to develop breasts.

An imbalance of hormones in our bodies results in hormone-related health problems such as PMS, endometriosis, uterine fibroids, infertility, post-partum depression, weight gain, increased blood clotting, thyroid dysfunction, even breast and uterine cancer in women and in men breast cancer, prostate problems and prostate cancer. Estrogen Dominance can be detected by taking a saliva test. This simple test can accurately reveal hormone levels. Men can also take this simple at-home test to determine if their hormones are out of balance.

A saliva test evaluation will either move a man or woman to take action to bring balance to their own hormones or cause them to sit back and reflect on their good hormone health. Those over 50 can take an annual saliva test to keep track of their hormone levels. Men and women who experience hormone imbalance feel unwell - bringing balance to their hormones is often a key to their wellness. There are safe natural alternatives available to drug therapies. Women and men must become more informed about their own hormone health.

Breast Cancer - A Death Sentence Caused By Neglect

The biggest majority of women who concern themselves over developing breast cancer  are the ones who do not even bother to do a self examination (Not all) Self inspection of the breasts should be a main priority for every woman. Breast cancer caught in the early stages of growth will give better odds for the patient to control the disease with the help of today`s modern medicines and technology.

Breast cancer is common among the female species and can be a death sentence if ignored. By neglecting yourself in this department with absent regular check ups then you can expect a painful road ahead - comgested of heartache and pain for those close to you as well. Breast cancer is treatable, so now is the time to set a date in the diary for regular self breast examination.  One of the first signs or symptoms of breast cancer is a lump in the breast.  You will find that most breast lumps discovered early are rated as 9 out of 10 as being benign.  Breast lumpiness can be that of breast change which usually becomes more obvious just before the start of a period, particularly in women over the age of 35 

Also cysts/sacs of fluid is not uncommon in the breast tissue causing a feel of lumpiness.  Fibroadenoma is a collection of fibrous glandular tissue which is more notably known to occur in younger women. If you notice a change in the shape/size of the breast or a lump even thickening then always check this out with your doctor. Other signs to look out for is dimpling of the skin or nipple shape changing, for example, if ithe nipple turns in or sinks back into the breast. Blood-stained discharge from the nipple or an unusual  blemish or rash around the surrounding area needs to be checked out.

A swelling or lump under your armpit can also be a sign. If you have found that you have any of the above symptoms then seek medical attention right away.Do not worry at this stage because breast lumps as such do not necessarily mean cancer.  However the above mentioned inverted nipple or blood stained discharge etc can mean another type of ailment,  either way these will need attention

The doctor will examine the breast and if necessary will refer you to a specialist for further checks. If the results from a mammogram or ultra sound shows a cyst, then to have it removed may entail draining it through a fine needle.  If the lump is solid  then treatment will be with the use of a very fine needle where a sample of tissue will be taken and tested for cancer cells.

This is a disease you can fight  but once it spreads, then the  breast cancer becomes a battlefield leaving you fighting for survival.  Early detection can stop this war. Cosmetic Surgery for women is common after a a breast operation.

Antiperspirants And Breast Cancer

Most underarm antiperspirants contain as the active ingredient, Aluminium Chlorohydrate, as you will probably remember there has been controversy about Aluminium, since the 1950's when it was a popular metal used for making cooking pots, Saucepans and Fry Pans and that it could be one of the contributing factors to Alzheimer's, now we have another problem that could also be related to Aluminium, Breast Cancer.

Research shows that one of the leading causes of Breast Cancer could be the use of antiperspirants. The human body has a number of areas, that it uses to purge Toxins from the body, these are, behind the knees, behind the ears, the groin area, and the armpits. The toxins are purged from the body in the form of perspiration and antiperspirant as the name clearly suggests prevents you from perspiring, thereby inhibiting the body from purging Toxins from the armpit area.

These Toxin do not just disappear, Instead, the body deposits them in the Lymph Nodes below the arms, since it is unable to sweat them out. A concentration of Toxins then builds up in the areas such as the armpits, which can then lead to cell mutations, which is cancer.

It cannot be ignored, that nearly all Breast Cancer Tumors occur in the upper outer quadrant of the breast area, this is where the Lymph Nodes are located. Men are less likely (but not totally exempt) to develop breast cancer prompted by the use of antiperspirants, because the antiperspirant is more likely to be caught in the armpit hair, rather than directly applied to the skin, but ladies, who shave their armpits, increase the risk by causing imperceptable nicks in the skin, which allow the chemicals to enter easily into the body through the armpits.

This article is aimed mainly at ladies, but please be aware that there are a few antiperspirants on the market that are made from natural products, but basically they would still trap the Toxins in the same areas. The best solution is to use deodorants, rather than antiperspirants, also please remember that the Eight Essential Sugars in Glyconutrients can also help to fight off Toxins.

There is a lot of controversy about this article, the medical profession scoff at the idea, and so do big business, but then again there are huge numbers of people that scoff at the problems associated with Fluoride in drinking water. You can make up your own mind on whether there is someting in this article or not, I know that if I was a lady, I would keep clear of Antiperspirants. I realise that Doctors everywhere, do a marvelous job, and they are appreciated, but they are reluctant to look at the bigger picture, also please remember that the fourth largest killer of people in the western world is prescription drugs.

source : 

Keith E. Londrie II
infoserve @ mchsi.com
http://treat-breast-cancer.info/

Alternative Breast Cancer Natural Herbal Treatment

In recent years, there's been an explosion of life-saving treatment in an alternative way with natural and herbal medicine advances against breast cancer, bringing new hope and excitement. Instead of only one or two options, today there's an overwhelming menu of treatment choices that fight the complex mix of cells in each individual cancer.

Let me ask you a question before you start reading this article:
If I could show you a natural cancer fighting strategy that when used alone or when coupled with conventional treatments could kill your cancer - would you be willing to spend 15 minutes reading and listenting to the audio of the patients. This potentially is a life changing report?

If you answered NO, then I wish you the best of luck with your doctor.
If you answered YES, then go ahead and read this report.  Do not simply skim over it or skip around from section to section - but read it word for word.  There is some cancer fighting information here.  You won't want to miss a thing.

Finding out that you or a loved one has breast cancer can be absolutely terrifying. However, once you understand the causes of breast cancer and learn how to reverse those causes, you or your loved one can have more than a fighting chance of beating breast cancer. Unfortunately, these strategies can't help everyone survive, but if the person using these strategies has enough time left so that they can start to work, quite often they reverse their cancer.

Now, because you chose to read this report in its entirety - this tells me two things about you.

1. You want an aggressive no-holds barred approach to skyrocket your chances of survival beyond the ordinary.
2. You realize conventional treatments may not do the trick alone, and can potentially batter your body, destroy your health and possibly ruin you financially.

A Breast Cancer Survivor says that “We fight cancer everyday...and we never give up.”
We know you are fighting for your life. At Cancer Treatment Centers and our mission is to arm you with every choice and offer you every chance.

Aggressive research, innovative new therapies, and highly-trained, experienced cancer practitioner of conventional treatment work to provide each patient with a personalized treatment plan, based on his or her unique medical condition, needs and desires.

Breast Cancer Treatment. There is hope. Some about treatment options available to you. Alternative Cancer Treatments.  Alternative cancer treatments that counter the underlying causes of cancer, help relieve pain, reduce side effects and help the immune system to more effectively fight cancer.

Let me be in brief about the things

What this cancer exactly is?
Cancer cells are always being created in the body. It's an ongoing process that has gone on for eons. In fact, the immune system developed components whose job it is to seek out and destroy cancer cells. Cancer is not a mysterious disease that suddenly attacks you out of the blue, something that you can't do anything about. It has definite causes that you can correct if your body has enough time, and if you take action to change the internal environment to one that creates health, not cancer, while at the same time attacking cancerous cells and tumors by exploiting their weaknesses.

How we came across this disease?
Cancer has been around as long as mankind, but only in the second half of the 20th century did the number of cancer cases explodes. Contributing to this explosion are the huge amounts of toxins and pollutants we are exposed to, high stress lifestyles that zap the immune system, poor quality junk food that's full of pesticides, irradiated and now genetically modified, pathogens, electromagnetic stress, lights and just about anything that wasn't around 200 years ago. All these weaken the immune system, and alter the internal environment in the body to an environment that promotes the growth of cancer.

Cancer tumors begin when more cancerous cells are being created than an overworked, depleted immune system can destroy. Constant exposure to tens of thousands of manmade chemicals from birth onward, chlorinated and fluoridated water, electromagnetic radiation, pesticides and other toxins, leads to the creation of too many free radicals and excessive numbers of cancerous cells. Alone this would be enough to raise cancer levels, but combined with an immune system weakened by a diet of refined and over processed food, mineral depleted soils, and too much exposure to artificial light at night, the immune system at some point no longer is able to keep cancer in check and it starts to grow in your body.

Did you know about this?
Research shows that the immune system needy 9 1/2 hours of sleep in total darkness to recharge completely. When was the last time you had enough sleep?

As a result of all this stress on our bodies and the overload of toxins, what you get is a malfunctioning immune system and a body that is not capable of destroying the excessive numbers of cancerous cells that develop. Some, sooner or later, survive and multiply. And then you have cancer.Overcoming cancer is a process of reversing the conditions that allowed the cancer to develop, and going after and killing cancerous cells.

The exact causes don't have to be known, though certainly the more varied the approaches taken to correct those conditions, the more likely you are going to hit on what works best in a particular case. What needs to be done is to strongly and dramatically interrupt and reverse these cancer-causing conditions so that the body becomes healthier, and no longer capable of breeding cancer.The more cancer there is, the more serious the condition -- meaning much has to be done -- fast. In your personal situation it may be too late, or it may not. No one knows where that cutoff point is as even advanced cases can turn around. 

This report acts like a suggestor to you. The most important things you can do for your health is to eat five servings of fruits and vegetables a day. But much, much more potent. One of the basics of fighting cancer is going on a fairly low carbohydrate diet, especially sugars and refined carbohydrates, because they digest extremely fast and flood the body. Your body must then produce a lot of insulin to get the sugar into cells fast, and this feeds the cancer cells just what they like to eat.

11 Strategies to focus on when fighting cancer...

1. Kill Them Naturally And Safely Without Harming Your Body
2. Increasing Oxygen Levels In Your Body And Cells Can Literally Kill Cancerous Cells
3. Normalizing pH Levels which Can Stop Cancer In Its Tracks
4. Getting Methylgyloxal Back Into Cells Puts The Brakes On Cancer Cell Growth
5. A Strong Immune System Seeks Out And Destroys Cancer Cells
6. Eliminating Candida And Fungal Infections Vital For Getting Rid Of Cancer
7. Reducing Toxic Overload Vital For Successfully Fighting Cancer
8. Free Radical Scavengers Protect Cells From Damage
9. Increasing Enzyme Levels Can Wipe Out Cancer
10. Raising The Vibratory Level In The Body Disrupts Cancer Growth
11. Resolving Issues And Reducing Stress May Be Vital For Success Against Cancer

A natural and herbal approach to cancer is based on making the body healthier. This alternative cancer strategy is to strengthen a depleted, worn out, under energized immune system that is not capable of killing cancer cells as fast as they are multiplying.

This is part of changing the body's internal environment so cancer cells can't survive and so you will experience greater health in every way. You accomplish this by supporting the body's fight against cancer, by changing the body's internal environment to one that does not support the growth of cancer, and by directly attacking cancer cells. You will learn about safe and effective supplements that deal with each cancer weakness mentioned in the web site. Products that can defeat cancer as they get at the underlying causes of cancer. That work on any and every cancer. Let's get started with the last one first...

Adherence With Oral Meds-An Issue In Breast Cancer "Drugs don't work in patients who don't take them."

In the battle against breast cancer, patients are increasingly prescribed oral medications, such as hormonal therapy, to limit the risk of disease recurrence. Research has indicated that patients should stay on these drugs for five years to gain maximum benefits.

But recently, the healthcare community has started to ask a question once limited to managing common colds, not cancer: Do breast cancer patients take their medications as prescribed?

According to the American Cancer Society, more than 200,000 new cases of breast cancer are diagnosed every year in the U.S. Of those, approximately 100,000 have cancer types that are likely to respond to hormonal therapy. Taking the therapy as prescribed for the full five years can reduce their risk of recurrence.

Easier Said than Done
Based on findings from a recent symposium on medication adherence among breast cancer patients, candidates for hormonal therapy-some 500,000 women in the U.S.-may not be reaping the full benefits of their drug regimens. According to some research studies, non-compliance rates have reached as high as 40 percent.

The Symposium, called the Compliance Strategic Initiative (CSI), addressed issues that lead to medication non-compliance among breast cancer patients, and it identified possible solutions to these issues. Representatives from leading patient advocacy organizations and professional healthcare associations, as well as oncology experts and survivors from across the nation, gathered to share their perspectives. The CSI was led by a Steering Committee which included representatives from the American Cancer Society, Cancer Care, the National Surgical Adjuvant Breast and Bowel Project (NSABP), and Y-ME National Breast Cancer Organization.

"Through research, we know that five years of adjuvant hormonal therapy in women with estrogen receptor-positive breast cancer prolongs survival and reduces recurrence," said D. Lawrence Wickerham, MD, associate chairman of the National Surgical Adjuvant Breast and Bowel Project. "And yet, studies also show that not all patients stay on hormonal therapy as prescribed. It is important that healthcare providers understand why women make that decision, so we can address the issue with the information, resources and support needed to help them through this part of their treatment."

Based on results of the meeting, participants gained a better understanding of the factors that contributed to non-compliance. Among those factors: patients often do not feel empowered to talk with their doctors about tough issues, such as side effects; doctors and other healthcare professionals aren't equipped with resources to assist patients in coping with or eliminating side effects; and after their acute phase of treatment, women may often feel they are left to manage therapy on their own. Physicians are under increasing pressures of time and performance and may not always have the skill set to listen well to their patients, or, simply not realize their patients may not be taking their medication. These factors combine to create communication gaps through which compliance issues can fall.

In conclusion, breast oncology advocates and experts who attended the symposium agreed that patient support mechanisms can and must be improved. Healthcare providers and patients each play pivotal roles. Through education and communication, they can begin to take the steps that will help some breast cancer patients reduce their risk of recurrence. Two in five breast cancer patients don't take their medication properly.

A 10-Year Drive To Put The Brakes On Breast Cancer

Breast cancer is a highly treatable disease that now has a survival rate of 85 percent. Yet more than 212,000 women are still diagnosed with the condition each year.

Since early diagnosis is an important key to successful treatment, doctors say it's important that all women over the age of 18 do a Breast Self-Exam (BSE) every month, two or three days after their menstrual cycle. In addition, women between 20 and 39 should have a clinical breast exam at least every three years and women 40 and older should have a mammogram every year.

For the past 10 years, BMW of North America has worked with The Susan G. Komen Breast Cancer Foundation-the largest fund-raiser for breast cancer research in America-to help spread the message of early detection and to help ensure that breast cancer research continues. The groups' Ultimate Drive program has raised millions to help fund the efforts.

The initiative, fully underwritten by BMW, consists of two fleets of specifically badged BMWs making a cross-country trek, stopping in communities along the way to hold daylong events. People will be invited to test-drive the cars-at no cost to the participants-to raise money for breast cancer research, education and screening treatment programs.

The car company donates $1 directly to the Komen Foundation for each mile driven, along with whatever other proceeds are received from the program. Upon completion of every drive, each participant adds his or her own name to the Signature Vehicle-this year, a BMW 3-Series.

This year's goal is to raise over $1 million, bringing the program's 10-year total up to over $10 million. To help celebrate the initiative's 10th anniversary, the 240-stop cross-country trek has been expanded to include Alaska.

People can test-drive the cars to help fight breast cancer. They can also:

• Regularly conduct BSEs, have clinical exams and mammograms
• Stop smoking and stressing
• Get more exercise
• Cut or reduce their alcohol consumption
• Watch their diet. Try to eat plenty of olive oil, fruits, vegetables, grains, fresh fish and poultry.

Breast Cancer And Pregnancy

Although it is rare for breast cancer to strike younger women, the fact remains that all women are at risk. And for those of childbearing age, the first sign and symptoms of breast cancer leading to a diagnosis can not only be upsetting and unexpected, but complicated as well.

Developing breast cancer at a younger age—in a woman’s 40s, 30s, even 20s—will mean making important and difficult decisions about one’s life and future perhaps much sooner than originally expected.

One concern is developing breast cancer during pregnancy, which although rare, can still occur. In this case, the treatment chosen will not only affect the patient and her body, but the growing baby inside her as well. It will depend on what stage of pregnancy she is in (first, second or third trimester) and what stage her cancer is in—such as whether or not it’s advanced.

Most pregnant women can have treatment for their breast cancer without affecting the baby. But some might be advised by their obstetrician or health-care practitioner—or even decide themselves—to terminate the pregnancy, more so if the pregnancy is in its earlier stages, in order to receive certain treatments that would be too risky otherwise. But it is essential to remember that it is a woman’s own decision—it is not medically necessary to terminate a pregnancy if the expectant mother is diagnosed with breast cancer. All it does is limit treatment options. Breast cancer itself will not affect the fetus—only certain tests and treatments will.

Generally speaking, tamoxifen, chemotherapy, radiation, and other drug-related therapies are avoided if the woman is pregnant because of their associated risks with birth defects. Tamoxifen, especially, is considered very unsafe because it is a hormonal therapy and is never recommended if the woman is pregnant or planning on conceiving.

Surgery—either a lumpectomy or mastectomy—is the most common and preferred method of treatment for breast cancer in pregnant women.

Another concern is whether or not breast cancer survivors can or should go on to have children after treatment and recovery. It’s a very controversial issue with firm advocates on both sides of the debate.

There are two main questions here, for both the medical and health community and breast cancer survivors wanting their own children: 1) Do certain breast cancer treatments affect fertility?; and 2) Is it actually considered safe to conceive and carry a baby to term following breast cancer and breast cancer treatments?

As far as fertility goes, there is no definite answer here. For chemotherapy, it depends on the age and what specific drug was used—some affect fertility more than others. And taking tamoxifen after chemotherapy to prevent recurrence is not recommended if the woman desires to become pregnant right away. Although tamoxifen is sometimes used as a fertility treatment, there is evidence to suggest that it damages developing embryos, and therefore is not considered safe to use.

Many doctors caution these women to wait several years to ensure receiving the best breast cancer treatment possible and to go past the point of the biggest threat of breast cancer recurrence. But some women decide to go ahead and have babies anyway, since it’s so important to them.

Breast Cancer: What Women Should Know

From relative obscurity, breast cancer has become one of the leading causes of deaths among women in the world. In 2001, about 200,000 cases of breast cancer have been reported in the United States, making it the second leading cause of cancer death in the US. It is, in fact, the most common malignancy problem that is affecting women in North America and Europe today.

But what is breast cancer and how do people get it?
Breast cancer occurs when malignant tumors in the breast grow and start to affect other tissues in the body. There is still no clear indications how tumors are created but what is often observed is that cancerous cells usually comes from ducts or glands.

Although women’s health organizations advise women to massage the breast daily and to feel for any lumps, it may a long time before a cancerous cell get big enough for us to feel it. By that time, it may already be too late. Doctors make use of mammograms for their diagnosis.

Breast at risk
All women are actually at risk, with the risk increasing with the presence of some risk factors that are already part of the natural cycle, for example, aging. Family history of breast cancer can also significantly affect the prognosis as heredity has been found to play a role. Women who got their periods before they were 12 years old and those who never had or had children after 30 years old are also more likely to develop breast cancer.

There are also risk factors that medical science can help alter such as hormonal problems through replacement therapies. Women are also advised to decrease their consumption of alcoholic drinks, exercise every day and decrease the use of birth control pills. Breastfeeding has been found to decrease the risk of breast cancer development.

Although there are some factors that women can avoid to prevent breast cancer from developing, cause and effect relationships between these factors and breast cancer is still debatable. For women who are already at high risk, doctors often recommend a drug called Tamoxifen, which is known to decrease the risk by as much 50 percent when taken in five years. Still, like all medications, Tamoxifen has side effects such as hot flushes, vaginal discharges and sometimes even blood clots. Taking the drug can also lead to pulmonary emobolus, stroke and uterine cancer, although these are all isolated cases.

Another avenue that women can go to is Vitamin A, which some studies show to be effective in decreasing the risk. Still, research is still in the initial stages and nothing has been proven yet. Other things that are being linked to the breast cancer fight are phytoestrogens, which can be found in soya, Vitamin E, and Vitamin C.

But until something concrete is found in research, the only thing that women can do to ensure that they are safe from breast cancer is early detection. This can be done through daily self-examinations as well as annual check ups and mammogram tests. It is also important that women know the beginnings of breast cancer. Here are some of the signs that they should watch out for.

1. Lumps in the breast and in the underarms
2. Scaling of the skin of the breast and of the nipple
3. Redness in the skin of the breast and of the nipple
4. Changes in the size of their breasts
5. Discharges from the nipple

If these signs are observed, it is best to consult a specialist so that you can know whether you have breast cancer or not.

Breast Cancer Risk : Simple Steps to Prevent Disease

If young women take certain simple steps when they are adolescents, they may reduce risk of breast cancer later in life. A research suggests that puberty could be a crucial time for development of breast cancer. Regular exercise is believed to delay the beginning of a girl's first menstrual period. That is when the body creates hormones that stimulate the majority of breast cancers. According to a study, just 4 hours of weekly exercise can postpone hormone surges for up to 12 months.

Four hours a week is not a large amount of activity for a girl. She can play dodge ball, play on the playground or ride her bike. Because exercise can lower hormone activity, it can reduce risk of breast cancer, even after a girl starts having periods.

One more way is cutting back on fat. Girl who cut her fat intake by only 6 percent lowered her estrogen and progesterone levels by at least 30 percent, according to a study. These theories are not really well tested and need more research.

Breast cancer is the most common cancer in women, other than skin cancer. In the United States approximately 183,000 new cases are diagnosed and about 41,000 women die each year from cancer originating in the breast.

Breast Cancer – Problem Faced By Women

There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things you would have to go through. It may not be the same case for all patients. With the increasing knowledge about the cures and treatment breast cancer can be treated very easily.

Breast cancer occurs when cell in our breasts known as tumor grow out of control causing damage to the nearby tissues and spreads throughout. These tumors which are cancerous are known as malignant tumors and cause lot of damage to your body. As it takes lot of time for a tumor to grow, it may not be easy to detect the tumor during self exam. But these can be detected with mammograms.

Breast cancers best treatment - early detection. Once, cancer is detected it becomes easier for the doctors and yourself to fight it out. By the age of 20 all women should start doing Breast Self Examination (BSE) it is one of most easiest and earliest ways of detecting cancer. These check ups should be done few days after your periods. You should do this check up at least once a month. A clinical breast exam should be done at least once a year.

Some of the signs to look for, while doing BSE
-A lump found in and around the nipple or underarm
-Change in size or shape
-Nipple discharge or nipple turning inward
-Redness of skin or warmth
-Formation of dimple or change in skin texture

Some of the causes of having breast cancer
Gender  : Being a woman is one of the common reasons for suffering from breast cancer. Event though men suffer from this disease too, just being a woman puts you in lot of danger. Age : As you grow older your chances of having breast cancer increases. Family history : If somebody in the family has suffered from breast cancer your chances of having breast cancer increases.

Being overweight or obese : If you are an overweight women your chances of breast cancer increases after menopause. Lack of exercise : Being lethargic and lack of any physical activity leads you towards increasing weight and chances of breast cancer. Alcohol : Drinking alcohol becomes very risky as it increases your chances of breast cancer

Methods to Prevent Breast Cancer

• Turn into a vegetarian
• Have plenty of organic food and vegetables
• Avoid red meat and any processed foods
• Avoid alcohol and colas
• You can have something sweet by having Stevia, an herb which is a substitute to any other toxic artificial sweetener
• Having whole grains is very good such as Oatmeal, Kamut and Psyllium, which are a good source of fiber and enters directly into your bloodstream
• Your diet must include wheat, bran and Cabbage as they are very nutritious food which helps to prevent breast cancer
• Garlic, Ginger, carrots, celery, cilantro, parsley and parsnip has some of the highest cancer fighting nutrients. Include them in your daily diet.